Anne Costelloe - 07809 204 613 - Pinner Hypnotherapy - anne@pinnerhypnotherapy.co.uk
At the Pinner Hypnotherapy practise, professional hypnotherapist Anne Costelloe treats a wide variety of symptoms and conditions that sometimes affect different types of people.

Hypnotherapy is a fast, gentle and effective treatment which uses hypnosis, psychology and relaxation in order to resolve many emotional and psychological problems including anxiety and nervous conditions. It is a deep relaxation process which allows you to access emotions, thoughts and feelings.

Types of hypnotherapy

The are two main types of hypnosis and hypnotherapy practised by Anne:

  1. Suggestion Therapy (sometimes called 'Clinical Hypnosis'),
  2. 'Pure Hypnoanalysis' (a unique therapy only practised by the IAPH)relaxation

Suggestion Therapy

Suggestion Therapy is 'normal' hypnotherapy. When you hear the term 'hypnotherapy' used in the media, they are (most often) referring to this type of therapy. Basically, you will be relaxed into a lovely, calm light hypnotic state (where you will be wide awake and fully in control - but nice and relaxed) and you will be given suggestions that will effect your behaviour/feelings once you are out of the hypnotic state - hence the term 'post-hypnotic suggestion'. This therapy works well for confidence building, smoking cessation, driving test or exam nerves, nail biting and weight loss.

Pure Hypnoanalysis (sometimes called 'hypnoanalysis' or 'analytical hypnotherapy')

Pure Hypnoanalysis is the single most effective form of therapy available in the world today, for the resolution of anxiety, depression, phobias, fears, eating disorders and other psychological and emotional problems/symptoms. A course of analytical therapy is usually between 6-8 sessions but can, in some cases, take up to 12 sessions.

Problems Covered

The following is a list of some of the symptoms, problems, phobias, fears, anxieties and physical conditions that can be successfully treated by Anne and which respond well to hypnotherapy. (This list not exhaustive).

Suggestion Therapy (clinical hypnosis)
  • Confidence boosting
  • Fear of flying
  • Fear of public speaking
  • Relaxation and reducing stress
  • Help to control drinking too much alcohol
  • Bed wetting
  • Nail biting
  • Exam nerves (e.g. driving test)
  • Hypnosis and relaxation for mums-to-be and their child-birth
  • Losing weight
  • Quit smoking

Analytical hypnotherapy (hypnoanalysis)
  • Alcoholism
  • Anger
  • Anorexia
  • Anxieties
  • Anxiety attacks
  • Assault
  • Blushing
  • Bruxism (teeth grinding)
  • Bulimia and binging
  • Childhood trauma e.g. sexual or domestic abuse
  • Chronic fatigue
  • Compulsions
  • Depression
  • Domestic violence
  • Drinking heavily
  • Emetophobia
  • Fear of being sick
  • Fetishes
  • Frigidity
  • Guilt
  • IBS (Irritble Bowel Syndrome)
  • Inhibitions
  • Insomnia or sleep problems
  • Enuresis
  • PE (Premature ejaculation)
  • Lack of confidence
  • Low self-esteem
  • ME / CFS
  • Migraines
  • Nailbiting
  • Obsessions
  • OCD
  • Panic attacks
  • Paranoia
  • Phobias
  • Poor self image or poor self esteem
  • PTSD
  • Premature ejeculation
  • Self-harm e.g. cutting
  • Self-hatred
  • Sexual abuse
  • Shyness
  • Shy bladder or shy pee
  • Slimming and weight loss
  • Smoking cessation
  • Social Phobia
  • Stuttering and stammering
  • Tension
  • Paruresis; shy bladder
  • Impotence or Erectile Dysfunction (ED)
  • Vaginismus
  • Violence in relationships

Please contact Anne for further information on the above or to book a free, no obligation, consultation on Tel: 07809 204 613.

All consultations are strictly private and confidential and will not be discussed with spouses, partners or any other family members. The only exception to this is if treatment is for an under 16 year old, where a parent or guardian is legally required to be present throughout the therapy sessions.

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